This Apple Berry Hydration Water Recipe is a naturally infused drink made with crisp apples, fresh strawberries, blueberries, mint, lemon, and chilled water. It's a refreshing, sugar-free hydration option that's perfect for school lunches, workdays, workouts, and summer gatherings.
Fresh apples, juicy berries, mint, and lemon naturally infuse chilled water to create a refreshing homemade hydration drink that's beautiful, healthy, and easy to prepare.
Wash and slice the apple and strawberries. Rinse the blueberries and mint.
Add the fruit, mint, and lemon juice to a glass pitcher.
Pour in chilled filtered water and add ice cubes.
Refrigerate for at least 2 hours or overnight.
Pour into glasses with fresh fruit and mint for garnish.
Lightly pressing the berries and mint before adding water helps release more natural flavor during infusion without making the water cloudy.