Apple Berry Hydration Water Recipe

This Apple Berry Hydration Water Recipe is a naturally infused drink made with crisp apples, fresh strawberries, blueberries, mint, lemon, and chilled water. It's a refreshing, sugar-free hydration option that's perfect for school lunches, workdays, workouts, and summer gatherings.

Apple Berry Hydration Water Recipe

Fresh apples, juicy berries, mint, and lemon naturally infuse chilled water to create a refreshing homemade hydration drink that's beautiful, healthy, and easy to prepare.

Cooking Method: Infused, No Cook Cuisine: American Courses: Drinks, Healthy Drinks

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Prep Time 10 mins Rest Time 120 mins Total Time 2 hrs 10 mins Difficulty: Beginner Servings: 4 Estimated Cost: $ 4 Calories: 18 Best Season: Summer Dietary:

D Dairy Free G Gluten Free L Low Calorie V Vegan V Vegetarian

Ingredients

Scale

1/2x 1x 2x 3x

• 1 red apple (thinly sliced)
• ¹⁄₂ cup fresh strawberries (sliced)
• ¹⁄₂ cup fresh blueberries
• 1 tbsp fresh lemon juice
• 8 fresh mint leaves
• 4 cups cold filtered water
• 1 cup ice cubes

Instructions

1. Prepare Fruit

   Wash and slice the apple and strawberries. Rinse the blueberries and mint.

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2. Assemble

   Add the fruit, mint, and lemon juice to a glass pitcher.

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3. Fill

   Pour in chilled filtered water and add ice cubes.

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4. Infuse

   Refrigerate for at least 2 hours or overnight.

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5. Serve

   Pour into glasses with fresh fruit and mint for garnish.

   Mark as complete

Note

Lightly pressing the berries and mint before adding water helps release more natural flavor during infusion without making the water cloudy.

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