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Triple Berry Greek Yogurt Smoothie

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Servings: 1 Total Time: 5 mins Difficulty: Beginner
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Creamy, protein-packed and naturally sweet
Two glasses of triple berry smoothie on a cozy breakfast tray with granola and fresh berries, morning light.

Strawberries, blueberries and raspberries blended with creamy Greek yogurt for a thick, high-protein smoothie ready in 5 minutes.

Add a scoop of protein powder for a post-workout version, or blend in a handful of spinach for extra nutrients.

Triple Berry Greek Yogurt Smoothie

A triple berry smoothie made with strawberries, blueberries, raspberries and Greek yogurt. High in protein and antioxidants, ready in 5 minutes.

Cooking Method: Cuisine: Courses: , , Recipe Keys: B breakfast H Healthy High Protein Q quick
Two glasses of triple berry smoothie on a cozy breakfast tray with granola and fresh berries, morning light.
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5-Minute
Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 1 Estimated Cost: $ 4 Calories: 200 Best Season: all-season Dietary:
G Gluten Free V Vegetarian

Ingredients

Instructions

  1. Add the liquids

    Pour the milk and Greek yogurt into the blender first.

  2. Add the fruit

    Add the strawberries, blueberries, raspberries, and banana.

  3. Sweeten if desired

    Add honey or maple syrup, or skip it if your berries are ripe.

  4. Blend until smooth

    Blend on high for 45-60 seconds.

  5. Add ice and finish

    If using fresh berries, add ice and blend 15 more seconds.

  6. Serve

    Pour into a glass and enjoy immediately.

Note

Frozen berries make a thicker smoothie without needing ice. Add liquid first for a smoother blend.

Keywords: triple berry smoothie, Greek yogurt smoothie, berry smoothie recipe, healthy breakfast smoothie
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Frequently Asked Questions

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Can I use frozen berries instead of fresh?

Yes — frozen berries make the smoothie thicker and are just as nutritious.

What if I don't have Greek yogurt?

Use regular yogurt for a thinner result, or coconut/almond yogurt for dairy-free.

How do I make it thicker?

Use frozen berries, reduce the milk, and add half a banana.

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